Resources & Reflections

I regularly update this page with resources, reflections, and mental health tips, so check back soon for more!


5 LGBTQ+ Values to Celebrate This Pride History Month
dc therapy, lgbtq mental health Dr. Collin Vernay dc therapy, lgbtq mental health Dr. Collin Vernay

5 LGBTQ+ Values to Celebrate This Pride History Month

Major Take-Aways:

  • October marks Pride History Month and provides members of the LGBTQ+ community and our allies an opportunity to take stock in our history and to draw inspiration for our continued activism

  • Historically, LGBTQ+ have faced significant threats to their mental health and may struggle with shame. Positive representations of LGBTQ+ identity can serve as a buffer against this shame

  • Here, I summarize five values celebrated within the LGBTQ+ community as a means both for honoring our historic achievements and for bolstering queer people against threats to our mental health

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