Major Take-Aways:

• Anxiety is a common concern among college students, and it’s little surprise as to why— college can be seriously stressful!

• Many factors make college anxiety-provoking, and better understanding these can help in your efforts to manage your anxiety

• Getting the right kind of support can go a long way. At the end of this article, I review a few strategies for dealing with anxiety as a college student and how to implement them